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Insomnia Free: iCan Hypnosis app for iPhone and iPad


4.6 ( 16 ratings )
Health & Fitness Medical
Developer: iCan Hypnosis
Free
Current version: 3.0, last update: 3 years ago
First release : 16 Dec 2011
App size: 22.42 Mb

We all need sleep. Good quality sleep. It is essential to our health and well being. When we sleep we dream and dreams happen when the brain is properly re-programming.
How much sleep? Average 7 to 9 hours but this varies according to age, lifestyle and environment. If this is your problem hypnotherapy can help.
In the first place ican hypnosis is designed to reduce tension and worry which are, in many cases, the root causes of insomnia. Practice can also reveal and resolve a root cause.
The worry caused is the most harmful aspect of insomnia. Finally the relaxation induced by self hypnosis, the techniques of which are included in this app, when practiced at bedtime, easily falls into sleep when that is what the body requires in the first place. Alternatively just listen the app at bedtime to achieve quality sleep.

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better me, better help, better me workout, seven nights, and other. So, download free Insomnia Free: iCan Hypnosis .ipa to run this nice iOS application on iPhone and iPad.